How many carbs are in a cup of shredded cheddar cheese?

Nutrition Facts

Calories 110	(460 kJ)
Sodium	180 mg	8%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Protein	7 g

Subsequently, one may also ask, how many carbs does shredded Cheddar cheese have?

110 Calories

Fat	9 g
Carbs	1 g
Fiber	0 g
Protein	7 g

what is a serving size of shredded cheese? It's fairly easy to eyeball or measure out shredded cheese or ricotta, but a little more difficult to figure out what an ounce is when you're cutting a slice of cheese of the block. One ounce of cheese as about the size of a pair of dice, so one serving (1½ oz) is about three to four dice.

Likewise, how many carbs are in Tillamook Cheddar Cheese?

Medium Cheddar Shredded Cheese

	Amount	%DV*
Sodium	200mg	9 %
Total Carbohydrates	1g	0 %
Dietary Fiber	0g	0 %
Total Sugars	0g

How many calories does shredded Cheddar cheese have?

Mild Shredded Cheddar Cheese | CalorieKing.

Nutrition Facts.

Calories 110	(460 kJ)
Total Fat	9 g	14%
Saturated Fat	5 g	25%
Trans Fat	0 g
Cholesterol	25 mg	8%

Is shredded cheese a carb?

Not only does this shredded cheese have starchy add-ins and is higher in carbs, it also contains 3x more sodium than most other brands. Other ingredients include modified food starch, potato starch, cellulose powder, as well as 3 grams of carbs.

How many calories should I eat to lose weight?

How many calories should you eat on average? The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

How many carbs are in shredded mozzarella cheese?

80 Calories

Fat	5 g
Carbs	1 g
Fiber	0 g
Protein	8 g

How many carbs can you have on keto?

Carb Limits for Keto BeginnersSo, when you're first starting a keto diet, it's recommended to stick with 20 grams of net carbs per day or 20 grams of total carbs for therapeutic purposes.

How many grams of fat are in shredded cheese?

228 calories. 19 grams of fat (compared with 10 grams to 12 grams) 12 grams of saturated fat (compared with 8 grams)

Cheese Comparisons.

(1 ounce)	Kraft 2% Sharp Cheddar
Saturated Fat (gm)	4
Protein (gm)	7
Cholesterol (mg)	20
Calcium (% Daily Value)	20%

How many calories are in one ounce of cheddar cheese?

A single serving of cheddar cheese provides 114 calories, 7 grams of protein and 9 grams of fat.

How many calories does shredded cheese have?

Nutrition Facts

Calories 110	(460 kJ)
% DV*
Total Fat	8 g	12%
Saturated Fat	5 g	25%
Trans Fat	0 g

How many calories are in a slice of Tillamook Cheese?

Medium Cheddar Sliced

	Amount	%DV*
Dietary Fiber	0g	0 %
Total Sugars	0g
Added Sugars	0g	0 %
Protein	6g

How long is Tillamook cheese aged?

It can be aged from anywhere from 60 days to more than two years. The flavour can range from mild to sharp, depending on the ageing.

How many calories are in a cup of shredded chicken?

One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.

How many net carbs are in shredded cheese?

Nutrition Facts

Calories 110	(460 kJ)
Sodium	190 mg	8%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Sugars	0 g

How many carbs do tomatoes have in them?

Tomatoes contain about 3 grams of net carbs per 100 grams (about 5 grams per cup).

How many calories do I need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many grams of protein are in shredded cheese?

Nutrition Facts

Calories 110	(460 kJ)
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Sugars	0 g
Protein	7 g

Are tomatoes high in calories?

Tomatoes are high in vitamins A and C, many B vitamins and some minerals. Plus they're high in fiber and totally diet-friendly. One tomato has about 35 calories. Add tomato slices to salads and sandwiches or snack on a handful of cherry tomatoes.

How many carbs are in shredded lettuce?

One cup of shredded romaine lettuce contains 1.5g of carbs.

How many calories are in butter lettuce?

Nutrition Facts

Calories 7	(30 kJ)
Sodium	3 mg	0%
Total Carbohydrate	1.2 g	0%
Dietary Fiber	0.6 g	2%
Sugars	0.5 g

Does shredded cheese have sodium?

Try to choose cheeses with no more than 200 mg of sodium per serving. Tip: Skip Kraft fat-free shredded cheeses. Ounce for ounce, they have about 100 mg more sodium (280 mg) than shredded lower-fat cheeses from Horizon Organic, Sargento, Trader Joe's, and Kraft's 2% Milk line.